Good morning sit. We did some talking exercises where we had body awareness in silence, while sitting; in silence, aware of a partner; in silence looking at partner; and speaking or listening. Lots of changes in the body that were interesting. I want to practice it more.
Time to blow this popsicle stand!
Links in this Series:
Arrival
Second Day
Third Day
Fourth Day
Fifth Day
Sixth Day
Seventh Day
Final Day
Reflections